STT on YouTube Update

In just three months, STT’s 50+ clips have been viewed over 7,500 times and STT’s channel has had over 2,800 visits. STT also just reached a milestone of 100 subscribers. Looking forward to even greater numbers with the launch of the additional clips coming soon. Be sure to check out each clip on STT on YouTube. While you are there rate each clip, leave a comment, and be sure to subscribe to STT on YouTube. Thank you for the continued support! Looking forward to reaching even greater milestones in the near future.

Check out what all the hype is about by going to our website, or by joining STT on Facebook, YouTube, Twitter, and LinkedIn today.

http://www.smarterteamtraining.com

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2 Comments

  1. COACH

    THIS LOOKS LIKE A EXERCISE THAT WOULD BENEFIT WRESTLERS/MMA FIGHTERS BECAUSE OF THE CONDITIONING INVOLVED AND THE TYPE OF TRAINING MOVEMENT.

    IT ALMOST LOOK LIKE A FORM OF CROSSFIT WHEN YOU TALK ABOUT SEVERAL SETS.

    I TRAIN OLYMPIC LIFTERS, FOOTBALL PLAYERS AND OTHER EXPLOSIVE ATHLETES IN MY CLUB. I CAN SEE SOME BENEFIT IN THIS TYPE OF TRAINING AT THE END OF TRAINING OR DURING CONDITIONING CYCLES.

    ALL THE BEST, TIM SWORDS
    USAW NATIONAL COACHING COMMITTEE

    • Hello Coach Swords,

      I like to incorporate various conditioning drills and strength training modalities into our programs. We’ll have our football players keep cycling through this sequence until a certain number of pull ups are reached. I have worked with wrestlers in the past that would add a weighted vest to increase the intensity of this protocol. Thanks for commenting. I appreciate the feedback.

      Hope all is well. Have a great day!
      Rob


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